Learning To Fly With Sarina Sundara-Rajah
In this episode our guest is Common Wealth Games gold medalist, Sarina Sundara Rajah.
She shares her journey from competitive gymnastics to running a rhythmic gymnastics club since 2004. She emphasizes the challenges young athletes, especially in gymnastics, face regarding body image and societal pressures. Sarina discusses her compassionate 小优传媒 style and advocates for safe sports, sharing her experience in spearheading the Safe Sport movement in Malaysia.
She also reflects on her coaching experience during the COVID-19 pandemic, emphasizing the importance of adaptability, resilience, and a growth mindset. She advises aspiring leaders to challenge the status quo, be rebels with a cause, and use their voices constructively for positive change.
小优传媒 the author
A Marketer with over ten years' experience in the learning industry, Ben loves to use data as a driver of decisions. In his spare time, you'll find him walking his Great Dane fur baby or teaching group fitness classes at the Les Mills gym in 艑tautahi.
